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Meal plan


ID: yyFSHoeb_m7gv-E
By guest
Generated on 2025-04-22 10:04:50

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Decadent Hot Chocolate
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Broiled Scallops
1 serving = 66.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!