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Meal plan

Regenerate
ID: XMgGWt2GryjjyVs
By guest
Generated on 2025-04-22 12:42:25

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!