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Meal plan


ID: g77tSRE9xAaBXKY
By guest
Generated on 2025-07-11 09:58:45

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Buttermilk Cheddar Biscuits
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 66.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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