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Meal plan

Regenerate
ID: opX5aJ4o3vv-d-0
By guest
Generated on 2025-08-15 06:05:47

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 80.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 82.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!