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Meal plan


ID: 8hRh5U0uYHmPn9c
By guest
Generated on 2026-06-27 05:48:02

Total kcalories

106.0% (2127.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cinnamon Crunch Bagels
1 serving = 92.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Brown Sugar Cake
1 serving = 91.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!