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Meal plan


ID: 0ODrLOFNxT_7gGQ
By guest
Generated on 2026-06-27 07:40:32

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Buttermilk Ice Cream
1 serving = 74.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!