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Meal plan


ID: oeX6-0nxvO8KgZ4
By guest
Generated on 2025-03-17 16:11:19

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Crumble
1 serving = 88.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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