Here is your personalized meal plan!
Meal plan
ID: YGHe_570NrJb_3U
By guest
Generated on 2025-03-17 20:59:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 91.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 87.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!