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Meal plan

Regenerate
ID: 1js6ABr0T9WGjOg
By guest
Generated on 2025-03-18 20:48:27

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 58.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!