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Meal plan


ID: KZtna_Wsi1IcXBA
By guest
Generated on 2025-04-22 05:29:00

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Orange Glazed Salmon
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 75.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 20.0 g

Let's cook it!