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Meal plan


ID: Frxka9VGOgyJECU
By guest
Generated on 2025-04-22 08:12:04

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 59.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Grainy Maple Mustard
1 serving = 59.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!