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Meal plan

ID: r7hLtKtMd9qQ4yM

By guest

Generated on 2025-04-22 10:46:25

Total kcalories

91.0% (1819.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!