Here is your personalized meal plan!
Meal plan
ID: qODQcWRUpUMJHQU
By guest
Generated on 2025-08-11 17:29:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 91.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
82.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 62.0 gEnergy:
63.0 kcal
Protein:
12.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!