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Meal plan

ID: WvN-gU1BuIrVq6c

By guest

Generated on 2026-05-08 16:24:07

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Whipped Garlic

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!