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Meal plan


ID: g38wA83txvp5l1U
By guest
Generated on 2026-01-29 02:51:56

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

134.0% (53.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 90.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Sugared Steak
1 serving = 65.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

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