Here is your personalized meal plan!
Meal plan
ID: aWLuy7-7XgNyntQ
By guest
Generated on 2025-03-17 14:16:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 55.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 57.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!