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Meal plan


ID: VkmxHVLEQfwYFcU
By guest
Generated on 2026-06-27 23:35:19

Total kcalories

104.0% (2073.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Microwave Brownie
1 serving = 62.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Peanut Butter Creams
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 62.0 g

Let's cook it!