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Meal plan

ID: GUKjfP3b2t_icQQ

By guest

Generated on 2024-11-16 22:21:03

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 59.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Griddle Cakes

1 serving = 74.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!