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Meal plan


ID: 93ZjcSR0kGEYJDE
By guest
Generated on 2025-04-04 02:52:47

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pecan Chicken Salad
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 36.0 g

Let's cook it!