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Meal plan

ID: KG9e6INma2dzRGY

By guest

Generated on 2025-04-04 20:41:56

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 84.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 84.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!