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Meal plan

ID: UVFUa-VZ1j-LWFE

By guest

Generated on 2025-09-10 04:44:24

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Oat Bars

1 serving = 76.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 89.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!