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Meal plan

ID: xZ0Fh5mwT4AZQwg

By guest

Generated on 2025-03-17 12:10:07

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 98.0 g

Energy: 357.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 65.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!