Here is your personalized meal plan!
Meal plan
ID: UjxD8G3f17ZLkDY
By guest
Generated on 2025-03-17 17:54:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Fruity Parfaits
1 serving = 75.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 92.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!