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Meal plan

ID: tikB8nJBCzYMKKk

By guest

Generated on 2025-03-18 03:36:52

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 92.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spiced Peach Butter

1 serving = 83.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!