Here is your personalized meal plan!
Meal plan
ID: s5Mdp4V1LMOR9Vg
By guest
Generated on 2025-05-10 08:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Cheesy corn muffins
1 serving = 58.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Almond Raisin Granola
1 serving = 100.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
64.0 g
Let's cook it!