Here is your personalized meal plan!
Meal plan
ID: jUA-T9scTn0c-_0
By guest
Generated on 2025-06-15 08:27:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 96.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!