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Meal plan


ID: k2dTKv_2SOGM-80
By guest
Generated on 2025-06-15 19:22:40

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Herb Pie Recipe
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Granola Squares
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!