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Meal plan


ID: LvyiCSpL2Vi3Jhg
By guest
Generated on 2026-06-13 18:20:18

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Apple Crumble
1 serving = 91.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!