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Meal plan

ID: 2uOGBPdHRmxOTZs

By guest

Generated on 2025-08-03 12:51:50

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 65.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 62.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!