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Meal plan

ID: Tkiw0O-4hs-ostg

By guest

Generated on 2025-08-04 16:38:55

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!