Here is your personalized meal plan!
Meal plan
ID: Y9NALYRb6j0Vsa0
By guest
Generated on 2025-08-14 20:10:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 64.0 gEnergy:
136.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 83.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!