Here is your personalized meal plan!
Meal plan
ID: b19omSzEwFAq8Ns
By guest
Generated on 2025-08-14 22:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 80.0 gEnergy:
340.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!