Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VOwJU2To8yIKuLo

By guest

Generated on 2026-07-01 16:52:07

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 293.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 169.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!