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Meal plan


ID: SB_dCFXMNEaH0qc
By guest
Generated on 2026-07-01 18:18:40

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pure Maple Candy
1 serving = 97.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sesame Halibut Recipe
1 serving = 75.0 g
Energy: 133.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

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