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Meal plan

Regenerate
ID: SGOUS7-y_QIMqlM
By guest
Generated on 2025-08-12 19:30:33

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 69.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 81.0 g
Energy: 304.0 kcal
Protein: 29.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!