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Meal plan


ID: XqJmw_vwWz9cRxs
By guest
Generated on 2025-08-13 12:47:35

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Classic Whipped Cream
1 serving = 88.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mango Cobbler
1 serving = 87.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!