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Meal plan


ID: Pj1-kWcleiHd5RM
By guest
Generated on 2025-03-17 20:47:50

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Crazy Chocolate Cake
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caramel Apple Parfait
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!