Here is your personalized meal plan!
Meal plan
ID: 3c-K85Tym7wEMxs
By guest
Generated on 2025-03-20 12:58:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 68.0 gEnergy:
96.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!