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Meal plan

ID: UAc595olouEuMBI

By guest

Generated on 2025-03-21 23:07:23

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 91.0 g

Energy: 126.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 56.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!