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Meal plan

Regenerate
ID: PEzuCLs8mMGDvXw
By guest
Generated on 2025-03-23 00:27:34

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 59.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 71.0 g
Energy: 248.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!