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Meal plan


ID: EiGbLuW5Z8RP62w
By guest
Generated on 2026-06-14 12:55:33

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Potato Casserole
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Boervors Recipe
1 serving = 92.0 g
Energy: 151.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g

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