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Meal plan

ID: NBh6mIz3rw28Iv0

By guest

Generated on 2025-06-20 15:34:03

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!