Here is your personalized meal plan!
Meal plan
ID: mwQaKHvOscKTrjs
By guest
Generated on 2025-06-20 19:50:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 97.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 63.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!