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Meal plan


ID: aB_OviecdHjMN1c
By guest
Generated on 2025-11-04 04:42:57

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tipsy Party Pecans
1 serving = 55.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ricardos Cranberry Scones
1 serving = 81.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!