Here is your personalized meal plan!
Meal plan
ID: AeBAfemdD1CaCnE
By guest
Generated on 2024-10-31 09:33:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Malt Shake
1 serving = 60.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 83.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!