Here is your personalized meal plan!
Meal plan
ID: q9Q-FMiBNbsxTEM
By guest
Generated on 2024-10-31 11:28:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Crispies
1 serving = 92.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Peach Lady
1 serving = 93.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!