Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: st29Nn8nzrN_sgw

By guest

Generated on 2024-10-31 13:32:05

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 340.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!