Here is your personalized meal plan!
Meal plan
ID: st29Nn8nzrN_sgw
By guest
Generated on 2024-10-31 13:32:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortbread
1 serving = 80.0 gEnergy:
340.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 72.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!