Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5_txk34NSAtzGtI
By guest
Generated on 2025-09-11 07:00:26

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Melon Cream Cooler
1 serving = 92.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!