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Meal plan

ID: 0HKT8k_WMia3IIg

By guest

Generated on 2025-06-12 15:21:08

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamed Horseradish

1 serving = 77.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 67.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!