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Meal plan

Regenerate
ID: BN3DeBgCldlcgnU
By guest
Generated on 2025-06-13 15:20:13

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pioneer Cookies
1 serving = 57.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!